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Post Info TOPIC: What foods do you eat and or avoid with high blood pressure


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What foods do you eat and or avoid with high blood pressure
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My doctor has me on Losartan 100 mg and Amlodipine 5 mg per day. 

He put me on this combination because my pressure had spiked to 216 and I have a problem getting it to stay low. 

What foods and beverages would you recommend, from your own experience, to either consume or to avoid for High Blood pressure?

To give me your suggestions, pleased click "reply", above to the right. 

 

Thanks 





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